Garbanzos are one of those ingredients I grew up seeing in hearty Cuban soups and stews, especially when the whole family was eating together. Goya Chick Peas make it easy to bring that familiar flavor to the table without soaking dried beans overnight.

I always like keeping Goya Chick Peas in the pantry because they're useful in so many different kitchens. My customers use them for traditional Cuban and Spanish dishes, salads, soups, hummus, and quick weeknight meals.

• Goya Chick Peas (Garbanzos) — Tender, cooked chickpeas with a mild, nutty flavor and hearty texture that works well in both hot and cold dishes.
• A staple in Cuban and Spanish cooking — Garbanzos are at home in hearty soups and stews, especially when paired with potatoes, vegetables, chorizo, or other meats.
• Ready to use — No overnight soaking or hours of cooking. Drain and rinse if your recipe calls for it, then add them directly to your dish.
• More than soups and stews — Use Goya Garbanzos for salads, rice dishes, hummus, roasted chickpeas, dips, and vegetarian meals.
• Convenient 15 oz can — A practical pantry size for preparing a side dish, adding to a recipe, or putting together a quick lunch.
• A brand my customers know — Goya is one of those brands many of my customers grew up cooking with, so their garbanzos are an everyday staple I like having on our shelves.

Shipping: Goya Chick Peas are shelf-stable and can ship any day of the week.

Pairs well with: Cook them with chorizo, potatoes, sofrito, spinach, or tomatoes, or add them to salads with olive oil, peppers, onions, and herbs.