Garbanzos are one of those pantry staples that can turn a simple meal into something hearty and comforting. Goya Chickpeas give my customers the familiar flavor they use in soups, stews, salads, rice dishes, and family recipes without having to start with dried chickpeas.

I always like keeping the 29 oz can of Goya Chickpeas on our shelves because it's the size I recommend when you're cooking for the family or making a bigger recipe. They're already cooked and ready to use, so you can spend your time seasoning the dish instead of waiting for dried garbanzos to cook.

• Goya Chickpeas (Garbanzos) — Tender cooked chickpeas with a mild, nutty flavor and hearty texture.
• A Latin pantry staple — Garbanzos are used in Cuban, Spanish, Caribbean, and Latin American cooking for soups, stews, rice dishes, salads, and more.
• Ready to use — No overnight soaking is needed. Drain and rinse if your recipe calls for it, then add them directly to your dish.
• Perfect for family recipes — The generous 29 oz can gives you plenty of chickpeas for a large pot of soup, stew, salad, or several servings of a favorite recipe.
• Versatile in the kitchen — Use them for Cuban-style garbanzo dishes, Spanish stews, hummus, salads, roasted chickpeas, or hearty vegetarian meals.
• A brand my customers know — Goya is a familiar name in so many Latin kitchens, and I like having this larger size available for customers who cook often or feed a family.

Shipping: Goya Chickpeas are shelf-stable and can ship any day of the week.

Pairs well with: Cook with chorizo, potatoes, sofrito, garlic, tomatoes, or spinach, or use them in salads with olive oil, onion, peppers, and herbs.